peanut butter & chocolate balls
Something you might not know about weetbix, is that you can use them to make a whole lot of different snacks like muffins, banana bread AND bliss balls! Every Sunday I whip up some kind of snack for my partner and I to enjoy during the week and bliss balls are a go to! This recipe is loaded with lots of seeds and nuts to keep your teen feeling satisfied, and is also a great source of fibre and carbohydrates to keep their energy levels up too! Hope you love these!
recipe (makes 20)
ingredients
5 weetbix
10 medjool dates, pitted
½ cup peanut butter
¼ cup sunflower seeds
¼ cup chia seeds
2 tbsp cacao
1/3 cup water
1 cup shredded coconut
method
1. In a food processor, blitz together the weetbix, medjool dates, peanut butter, sunflower seeds, chia seeds, cacao, and water.
2. Pour the shredded coconut into a shallow bowl.
3. Use your hands to roll the mixture into little balls (approx. 1 tbsp) and then coat them in the coconut and pop them on a plate. Repeat until there is no mixture left.
4. Put the plate full of bliss balls into the fridge to set for 1 hour and then store in an airtight container.
hungry for more?
For more recipes like this, download our teen lunchbox eBook, packed with ideas to keep your teen energised in 2025.
